Whether you’ve just started your orthodontic journey or you’re a few months into treatment, taking care of your braces is one of the best ways to protect your progress and keep your smile on track. At Stavisky Orthodontics, we’re here to help make caring for your braces simple and stress-free.
Here’s your quick guide to braces care—what to do, what to avoid, and the must-haves that make it all easier!
DO: Practice Great Daily Hygiene
- Brush after every meal using a soft-bristled toothbrush.
- Use fluoride toothpaste to strengthen enamel and fight cavities.
- Floss daily with floss threaders or orthodontic flossers.
- Use mouth rinse to reduce bacteria and reach tricky areas.
- Take your time—careful brushing and flossing around brackets and wires makes a big difference!
DON’T: Risk a Bracket Emergency
To protect your braces (and avoid unexpected trips to our office), stay away from:
- Sticky candy (like caramel, taffy, or gummies)
- Hard foods (like nuts, popcorn, and ice)
- Chewing on pens, pencils, or fingernails
- Biting into whole apples or raw carrots—cut them into small pieces first
One bite of the wrong food can pop off a bracket or bend a wire. Not so fun.
MUST-HAVES: Your Braces Toolkit
Keep these items nearby for daily care and quick fixes:
- Orthodontic wax: Great for covering sharp wires or irritating spots.
- Floss threaders or pre-threaded flossers: Makes flossing way easier.
- Interdental brushes: Perfect for cleaning around brackets.
- Travel toothbrush and toothpaste: Handy for school, work, or on the go.
- Mouth rinse: Freshens breath and helps with hygiene.
- Compact mirror: To check your smile on the fly.
- Extra rubber bands: If your treatment includes them, always have spares.
Bonus Tips
- Use a water flosser at home for extra help cleaning around your braces.
- Wear a mouthguard if you play sports—your teeth (and brackets) will thank you.
- Stick to your checkup schedule so we can make sure everything’s moving smoothly.
Caring for your braces doesn’t have to be complicated—it just takes consistency, a little prep, and a good routine. Need help or supplies? Our team at Stavisky Orthodontics is always here for you.
Smile on—you’ve got this!
