Whether you’re heading over the river and through the woods to grandma’s house or flying somewhere festive for the holidays, traveling with braces doesn’t have to be stressful. With a little preparation and a few helpful habits, you can keep your orthodontic treatment on track and enjoy the Thanksgiving turkey, Christmas cookies, and New Year’s countdown with confidence.
At Stavisky Orthodontics, we love helping our patients smile bright through every season. Here are some cheerful travel tips to keep your braces happy while you’re on the go this holiday season:
1. Pack a Braces Travel Kit
Don’t leave home without your braces essentials! Be sure to pack:
- Orthodontic wax (for any poking wires)
- Travel-sized toothbrush and toothpaste
- Floss threaders or orthodontic flossers
- Mouth rinse
- A small mirror
- Extra rubber bands (if you wear them)
- A retainer case (if needed)
Tuck everything into a small pouch and keep it in your carry-on or day bag. You’ll be thankful you have it when that holiday dinner gets a little messy.
2. Choose Holiday Treats Wisely
From pies to peppermint bark, the holidays are filled with tempting treats. But some are better than others when you have braces. Steer clear of sticky, crunchy, or chewy snacks like:
- Caramel candies
- Nuts
- Candy canes
- Toffee or brittle
Instead, enjoy softer holiday favorites:
- Pumpkin pie (without the crust)
- Mashed potatoes
- Soft cookies
- Roasted turkey or ham (cut into small bites)
3. Keep Up with Your Routine
Even during holiday fun, remember to brush after every meal and floss once a day. Consider setting a reminder on your phone or building it into your nighttime routine. Your future self will thank you come January!
4. Stay Hydrated
Between all the festive drinks and sweet treats, it’s important to drink water throughout the day. Water helps rinse away food particles and keeps your mouth feeling fresh—especially when brushing isn’t convenient.
5. Be Ready for Little Surprises
If a bracket pops off or a wire starts poking during your trip, don’t panic. Use orthodontic wax to cover any irritation and give our office a call when you get home. If you’re traveling for an extended period, we can help you find a local orthodontist in case of a true emergency.
6. Plan Around Appointments
Holiday schedules fill up quickly! If you’re planning a trip, be sure to schedule your regular check-ups around your travel dates. A quick visit before you leave can help catch any issues before they turn into holiday headaches.
At Stavisky Orthodontics, we want all of our patients to enjoy a stress-free and smile-filled holiday season. Whether you’re roasting chestnuts or ringing in the New Year, a little prep can keep your smile merry and bright.
Safe travels, happy holidays, and don’t forget to pack your toothbrush!
